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How To Survive The Keto Flu

In Blog, Keto Life, Weight Loss by Awilla

Pin13TweetShare114 Shares The keto or low carb diet is considered to be one of the most effective ways to lose weight. On a low-carb diet, the body goes through ketosis which means that instead of carbohydrates your body will be using fat as fuel. When you consume less than 50 …

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Weight Loss Motivational Quotes For Busy Moms

In Blog, Weight Loss by Awilla

Pin7TweetShare18 Shares Here are some motivational weight loss quotes to help you and strengthen you during those hard times this journey brings. Get inspired to continue your weight loss journey! You may ask yourself, why are motivational quotes so important? well, the truth to be told is that we humans …

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Ways Women Should Cut Calories to Lose Weight

In Weight Loss by Awilla

Pin66TweetShare773 Shares Cutting calories is a reliable way to lose weight, with or without exercise. However, it can be difficult to stick to a low-calorie diet for an extended period, which is why many people choose to burn additional calories through exercise. If you diet without exercise, you will need …