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10 Reasons You Should NOT Be Drinking Coffee

In Blog, Healthy Living by Awilla

Pin7TweetShare18 Shares Coffee is a very popular drink worldwide. It’s estimated that coffee lovers consume around 2.25 billion cups of coffee per day. We drink coffee for the taste and its ability to give us an energy boost. Most people are aware of the caffeine in coffee that is responsible …

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Adrenal Fatigue, How to Live with It!

In Healthy Living by Awilla

Pin32TweetShare335 Shares Do you feel tired all the time, do you crave salty snacks and are you losing body hair? You might be suffering from adrenal fatigue and not know about it. What Is Adrenal Fatigue? Adrenal fatigue is literally a result of overworked adrenal glands. Adrenal glands, also known …

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5 Signs You Need to Detox Your Liver

In Blog, Healthy Living by Awilla

PinTweetShare22 Shares People are always talking about detoxing their bodies and making the latest green juice to help. But what the signs that your liver needs a detox? The liver is the body’s primary filtration system and responsible for more the different functions in the body. The body has a …

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Natural and Effective Remedies for Hormonal Imbalance

In Blog, Healthy Living by Awilla

Pin71TweetShare172 Shares You often hear women saying that they are tired of having hormonal imbalance. Hormonal Imbalance can cause anxiety, depression, sudden changes in mood and hot flashes among women. Hormonal imbalance also accounts for acne in many women. So, what exactly are hormones? Hormones are produced in various glands …