Tomato & Avocado Wrap

This is one of my easiest lunch/dinner when i really don’t have time to cook or when dinner is not going to be ready any time soon. My kids and i enjoy this fresh colorful and full on nutrients wrap/taco. Note that i am calling it a wrap but really you can do anything with this, you could add letters and make a salad, add black beans or just enjoy it like it is.

Tomato & Avocado Wrap

Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Servings: 2 people


  • 1 Avocado
  • 1 Whole tomato
  • 1 tbsp Olive oil
  • Salt to taste
  • Pepper to taste
  • 1/2 tbs Red apple cider vinegar
  • 2 tbsp Corn
  • 2 Flour Tortilla
  • 1 pinch Italian seasoning


  • 1. Slice the avocado and tomato
    2. On bowl mix the rest of the ingredients make it into a dressing.
    3. Toast/warm your tortilla and place the tomato and avocado slice on top. then drizzle the dressing on top.
    4. And you are ready to eat. Enjoy.  
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