Here are some motivational weight loss quotes to help you and strengthen you during those hard times this journey brings. Get inspired to continue your weight loss journey!
You may ask yourself, why are motivational quotes so important? well, the truth to be told is that we humans need to be motivated in order for us to be able to accomplish our goals.
And weight loss is a long walk that takes time and dedication and many times you will want to quit. It’s human nature, its normal. I have been there and I know the feeling very well and trust me, I understand.
This is why I’ve put together these motivational weight loss quotes to inspire you to keep on going, not to give up to look at the big picture. And believe me when I tell you your sacrifice will always pay off.
I believe this is my favorite quote:
“To change your body structure you must first change your mindset.”
The reason being is that this statement is so TRUE change will always start on your mind.
“The distance between who you are and who you want to be is the only separated by what you do right now!”
“If you have 30 minutes for social media, you must have 2 hours for the gym!”
“Whatever the mind of man can conceive and believe, it can achieve.”–Napoleon Hill
“If we can dream it, we can achieve it.”–Zig Ziglar
“The greatest discovery of all time is that a person who can change his future by changing his attitude.”–Oprah Winfrey
Asking for something is very easy… being responsible for it is the part that develops your character.”–Joyce Meyer
“Fitness is like a marriage. You can’t cheat on it and always expect it to work.”–Bonnie Pfiester
“In order to enjoy the glow of your good health you should exercise”–Gene Tunney
“Make time for it. Just get it done. Nobody ever got strong or got in shape by always thinking about it. They did it.”–Jim Wendler
“Weight loss is not an impossible thing. Weight loss is hard, but hard is not always the same as impossible.” – Author Unknown
“Marathon runners don’t worry about the conditions; they just run anyway! Be like marathon runners” – Author Unknown
“Seriously nothing tastes as good as being the thin feel,”-Elizabeth Berg
Champions keep playing until they get it rich be like champions-Billie Jean King
“Walking: One of the eldest exercises and still the best modern exercise in the world..” ~Carrie Latest
“Success is the sum of small efforts, repeated day in and day out.” –Robert Collier
“The only successful way to maintain a healthy weight and a good way is to find what works for you.”–Author Unknown
Compare yourself to the person who you are yesterday don’t compare yourself to others. –Author Unknown
“ Always believing in you that you can do it and realizing it will not happen overnight is a huge part of losing weight”–Author Unknown
“The first step to fitness is the hardest step. Take it now!” — Heather Montgomery
“Always remember your body can do anything. It’s your brain that always needs convincing” ~Unknown
Your goals should be as good as your actions. No action taken means no goals achieved ~Derric Yuh Ndim
“The question is not that, can you? It’s always will you.”
There you have it. These inspirational quotes are sure to keep you going. Just remember the journey is long a maybe you think there is no ending but you will get there.
It takes time for you to see the changes, but they are happening as you read this.